Ahhh……. one of those weeks

I was so excited to start my IM workouts, the 1^st and 2^nd weeks were exhilarating, I’m going be an IRONMAN!  Well, the 3^rd week has not been so joyful.  I’ve been tired; I think it’s a combination of work stress and working out.  My legs have felt tired, my shoulders hurt, and I thought I was going sink like a rock at swim practice last night!  Now, I did expect to have bad weeks, this is just the first of several, I’m sure of that.  I just felt like I should commemorate my 1^st Yuck week with a blog post!

Each year I create a motivational page to go in the front of my workout binder.  I think that I need to take a good look at my 2014 page.  See below: