Monday, June 22, 2015

Be Excellent


Getting over not finishing Ironman Texas has been more of a mental struggle than a physical struggle.  It’s like a mosquito that’s always buzzing in my ear while I’m trying to sit on the porch and read a good book.

Last year after successfully completing IMTX I was blissfully content.  I lazed away my days for about a month.  When I did start to work out again there was no sense of urgency.

This year I’m not sitting around crying about not finishing IMTX, rather it’s created a definite sense of urgency.  An urgency to be excellent.

“We are what we repeatedly do.  Excellence then, is not an act, but a habit.”  -Aristotle.