Friday, November 21, 2014

East Texas Half Marathon Race Report

I’ve ran several half-marathons since setting my PR in 2013 at Cowtown, but I’ve always ran those while training for another race.  Therefore, those half-marathons were more like long runs with no taper before the race.  So I put a lot of pressure eon myself to set a new PR at this race.

All through training I’ve had very consistent workouts and I was running great.  I decided about a week and a half before the race that my shoes were worn out.  So I quickly ordered a new pair of Brooks Ghosts.  I usually can just start running in a pair of shoes straight out of the box, but the new Ghosts felt clunky and my left foot hurt.  I decided to finish up the season in my old Ghosts that I wore for Ironman TX. 

Weather
I LOVE running in the cold weather, heck I don’t even mind a little misty rain.  It’s never been too cold for me to run.  So the forecasted temperatures didn’t bother me but I’m not a fan of running in the pouring rain.  I decided to run in tights, a long sleeve tech-shirt, an ear warmer/headband, Nike tech gloves, and my NET visor (visors/hats are great for running in the rain).  My choice of clothing was perfect; I was warm but not overheating.

Race Morning
John and I had decided to meet Christina in Center at 5:45 a.m.  We planned to pick up our packet and go back to the truck to keep warm.  About 7:00 a.m.  We headed to the porta-potties and the starting line.  Once we finally decided where we were starting I went to the front of the pack.

Race
My goal was  o average an 8:00 min/mile pace.  I felt great the 1st mile and I completed it in 7:55.  The 2nd and 3rd  miles were more of a struggle but I didn’t worry because it usually takes me a while to get warmed up.  By mile 4 I was really struggling, my left foot went completely numb.  It was tough to run on wet pavement with one foot numb!  My pace slowed to about 8:20.  I had to make myself calm down; really the weather conditions and wet pavement weren’t ideal conditions.  I started smiling and waving at spectators.  The course seemed flat but I think we were going up a long, gentle hill.  Miles 4-7 were tough but I stayed focused and concentrated on my form.  Somewhere during mile 7 I started to feel really really good!  I got the feeling back in my foot and I was cruising.  My pace dropped to the 7’s!  I had to hold back to ensure I had enough left in the tank to finish.  Miles 7-12 were great and I knew I was ahead of my goal pace.  It began to mist rain around mile 12 and the pavement became slippery.  It was difficult for me to push off and it felt like I had to take lots of steps.  I focused on good form and not falling.  Breaking my PR was not as important as staying safe.  Finally, I made it back to Pecan Park and I finished with a time of 1:42:26.  My friends Anna and Greg were there to put my medal around my neck and I gave Anna a big hug.  It was so nice to a familiar face at the finish line.  It was emotional but I was too cold to show it! I had finished four minutes under my PR!  My average pace was 7:49 min/mile.  I was 2nd (30 seconds from 1st) out of 70 in my age group, the 15th female out of 351, and 52nd out of 541 overall.  That’s in the top 10% overall and the top 5% of females.  I’m so pleased with my results but I’m over the moon because my husband also ran the race.  It was his 1st half marathon and the longest distance he has ever ran! 

Post Race
We headed back to Center and had lunch with my grandmother and cousin.  Then, we went home showered and spent the rest of the afternoon by a nice warm fire.

Later on my friend’s Facebook page, I saw this sign:

“At mile 10, I thought I was dead.
At mile 11, I wished I was dead.
At mile 12, I knew I was dead.

At mile 13, I realized that I had become too tough to kill!”

 

 
 
 

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