We leave for The Woodlands and Ironman
Texas in 1 week!!!! Yikes! I need to
start making my packing list. Here’s an
idea of all the equipment I will need.
Swim
Sports bra
Shorts
Clear goggles (to use if overcast)
Tinted goggles (to use if sunny)
Garmin watch
Timex watch
Swim cap
Hair ties
Wet suit (just in case it’s wetsuit
legal)
Speed suit (to use if it’s not wetsuit
legal)
Body glide
GU gel (to eat before we start)
Powerbar Perform (to drink before we
start)
Blister Bandaids (don’t even ask what
these are for! J)
Timing chip
Safety pins
Bike
Helmet
Bike shoes
Bike jersey
Socks
Sunglasses
Sun screen
Small bottle of Coca-cola (sometimes I feel
nauseous after I swim)
Dramamine
2 bags of GU chomps
2 packs of peanut butter crackers
Peanut M&Ms
GPS tracker
Small towel (in case I need to wipe my
face off)
Hair ties (extra in case something
happens to mine during the swim)
Aquaphor (you never know if you may need
this)
Bento box (will be on bike with
Dramamine, bandaids, aquaphor)
Tire repair kit (will be on bike)
2 bottles of water (will be on bike)
2 bottles of Gatorade (will be on bike)
Bike special needs bag (picked up around mile 60-70)
Small bottle of coca-cola
Famous Amos cookies
Peanut M&Ms
Extra tube
Extra CO2 cartridges
Run
Run shoes
Tri top
Socks
Visor
Hair ties
Belt with race number
Small coca-cola
Small towel
Body glide
Aquaphor
Run special needs
Light (it gets dark on the back side of
the course because there are not any lights)
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